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Boundaries

A long read

What a boundary actually is

The word "boundary" can sound cold. Like a fence. Like keeping people out. But a boundary is just a clear line. It marks what is okay with you. Think of a friend who tells you plainly, "I can't talk after nine." Now you know. You won't have to guess. A clear line like that is one of the kindest things in a friendship.

boundary
A clear line that shows what is okay and not okay with you.

Sources

  • Brené Brown, Atlas of the Heart
  • Henry Cloud & John Townsend, Boundaries
  • Nedra Glover Tawwab, Set Boundaries, Find Peace
  • Harriet Lerner, The Dance of Anger
  • MentalHealth.com